Kendo Etiquette and Manners Book by Takenori Baba Ryusho Sakagami Isometric and isotonic muscle work
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Kendo Etiquette and Manners Book by Takenori Baba Ryusho Sakagami Isometric and isotonic muscle work Isometric and isotonic muscle work can be combined and magnified with relaxation and with the will to fight I always question myself: "Will this work
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