Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano Tsutomu Chida -Kimura using armpit
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Ginastica Natural for Fighters DVD Vol 1 by Alvaro Romano Tsutomu Chida Kimura using armpit Kimura using armpit BONUS: Defending Passes and Submissions from the Half Guard As a bonus I include techniques to shut your opponent down when he tries to pass your half guard or submit you from the top position
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