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Becoming the Black Belt: One Man's Journey In Brazilian Jiu Jitsu (The Warrior's Way) Book by Roy Dean Sammy Franco This DVD explains qigong methods
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Becoming the Black Belt: One Man's Journey In Brazilian Jiu Jitsu (The Warrior's Way) Book by Roy Dean Sammy Franco This DVD explains qigong methods This DVD explains qigong methods called "Wave Motion Qigong" (Hadōkō) for cultivating "qi" the fundamental energy of life and enhancing both mind and body This book will thus enhance the reader’s understanding of the roots of these various disciplines as well as provide fascinating insights into the spirit of the way of the warrior and the martial arts
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